You only get one life to live. You deserve to look and feel your very best. We can help.

Client Transformations

  • Ryann

    “I cannot express enough about how much I love Life Elevated. I literally tell everyone about it including therapists, doctors and nurses. This program is not a weight loss program. It’s not about your image or your pant size. It’s about healing, feeling good and being a better version of yourself. It truly is a mind, body, and soul searching experience.

    I’ve done every diet imaginable. WW, NOOM, HCG, starving myself, binge eating, and running miles & doing Jillian Michaels workouts every day until my body fell apart. No matter what I did, I was never enough for myself.

    I struggled with fertility. We’ve had many failed IUI & IVF attempts and miscarried. Last year I decided I was going to take time off from fertility and focus on me. I wanted to stop feeling depressed and just all around terrible. My body ached, I was overweight, I was in a funk from all the hormone injections and the failure to make my body work.

    I reached out to LE and they helped me HEAL. I worked on resting, eating a lot of good food, cleaning my gut health, detoxing my body with food, sunshine, and drinking water. So many basic concepts! Taylor and I worked for 6 months together. I lost 35lbs and gained muscle! I lost 3 pant sizes. Then we focused on preparing my body for another IVF attempt. And with the first attempt, I GOT PREGNANT! I truly believe practicing what Taylor and the LE team taught me is what resulted in my successful pregnancy. My body needed to heal.

    I have continued to work with them throughout my pregnancy to stay healthy and keep baby healthy. I love this program and I will continue to preach to everyone I meet how amazing and important it is to heal your body, mind, and soul.

    Thank you, LE!!”

  • Karla

    “I’ve been working with Coach Tay for the past three months, and I couldn’t be happier with the way I feel and the results that I’m seeing! I’ve been a chronic dieter for over the past 20 years, always looking for the “next one” that was going to work! Truth is, many of them have “worked” for the short term, but were no way sustainable for life, which why it’s been a constant battle!

    Probably for the 1st time ever, I actually feel like this is it, this is a lifestyle I can live with! I’m eating more food than I ever have, and good wholesome food at that! With Coach Tay’s help, I’ve learned how to eat to fuel my body with PEAK plates and have established some great daily habits! I’ve always been pretty focused with the number on the scale, but change in body composition is real!! I hadn’t seen the scale move for over 3 weeks, but I suck to my habits and stayed consistent, I can’t believe the change I’ve seen my pictures and measurements! Coach Tay is always there to encourage me or give advice!

    Overall I feel more positive, less bloated, have more energy and sleep GREAT!! I’m excited to see where this new health journey takes me over the next 3, 6, 9 months so on! My goal was to feel good in my skin again and be healthier by the time I turn 40! And I know I’m going to get there! Thanks to Coach Tay and Life Elevated!!”



Meet Tania, Down 55 lbs

I can’t speak highly enough about the Life Elevated program, about Taylor, and about how much it has impacted my life.
— Tania

"From the first week of starting this program, my gut was healed. I thought the stomach discomfort at night was just a norm with aging because of the way a lot of women my age talk about it. Turns out, with proper eating and drinking water, perhaps adding some supplements, all of that went away.

Additionally, working with Taylor is a consistent, steady move toward improvement. I’ve reflected that if she had started me with habits that I am easily able to achieve now right from the beginning, I would have failed. I didn’t think I was capable. Not only was I wrong, but she continues to push me out of my comfort zone to achieve new levels of feeling healthy.

I often reflect on how when I started this change, I constantly felt physically exhausted. I would trod slowly up stairs at work, noticing every step. Pretty quickly after making a few lifestyle changes, my whole energy level and overall physical capability shifted dramatically.

I can’t speak highly enough about the Life Elevated program, about Taylor, and about how much it has impacted my life. I try not to be a total weirdo, but when I hear women my age bemoan issues with weight gain and menopause and state that it is impossible to lose weight, I jump in to share my experience. It is possible! With support and knowledge, you can lose weight and feel so much better!"

Ryann, former client of Coach Taylor

Karla, former client of Coach Taylor

Hear it From Our Clients

Healing from the inside out

At our core, we believe in the transformative power of healing from the inside out. For women, true healing goes beyond just addressing symptoms and striving for a number on the scale—it's about nurturing your mind and body with fuel and movement. We offer a comprehensive approach that considers every aspect of your well-being, from nutrition and fitness to mental health and emotional resilience.

Ending the diet cycle for good

Break free from the endless cycle of dieting and embrace a sustainable approach to health. We focus on intuitive eating, PEAK Plates, macronutrients when appropriate, and building a positive relationship with food. Our program helps you listen to your body's needs, prioritize wellness over weight, and cultivate lasting habits that nourish both body and mind. Say goodbye to restrictive diets and hello to a healthier, more fulfilling lifestyle. It's time to live free from the diet cycle and enjoy life to the fullest!

Our Vision

Health

Happiness

Diet Freedom

A Body You Love

Health • Happiness • Diet Freedom • A Body You Love